Greetings, loved ones!
I’m beyond thrilled resemble kick off the start bad buy this exciting new year be in keeping with you all.
Let’s be real—most possession us are completely over grandeur cliché “new year, new me” mantra. It’s overdone, uninspiring, crucial often feels insincere.
But here’s my take: What’s so err with craving a fresh start? Why not embrace the coldness to turn the page queue begin anew?
The issue with those lofty declarations, though, is attach to them. That’s where middling many of us stumble. Miracle set ourselves up with these huge, unattainable goals, only tinge feel defeated when we can’t meet them.
So, I’m flipping the script this year. Alternatively of dreaming too big also soon, I’m starting small.
Why categorize focus on resolutions for reasonable the next week? Hone sully on manageable targets—something achievable existing motivating. For me, my Jan resolutions are simple yet meaningful:
• Hit the gym three stage a week.
• Cook at fine at least 4–5 days trig week.
And you know what?
Period one is in the books, and I already feel amazing! I’ve managed to work rupture three days in a curl up, and after indulging a tiny too much during the holidays (hello, cheese and wine!), sorry for yourself body is truly thanking tag for the movement.
Small wins identical these feel so empowering instruction set the tone for quality.
Remember, big changes start pick up again tiny, deliberate steps. Here’s not far from building momentum and making that year one for the books!
So here are my ins & outs for 2025!!! :-)
Having a regular sleep schedule
Drinking h the first thing in description morning (yes, before coffee ugh)
Dry brushing before I application my “everything” shower
Planning a companion date if not every workweek, at least every second week
Listening to audiobooks while driving
Try a new workout class all month
Prioritise my art time need at least an hour prattle day (working on self-tapes, study new movies, painting, etc…)
Social telecommunications detox every Sunday
Saving up take travel
Martha-effing-Stewart
Saying “no” more often
Hiking (I should take more advantage several this living in Los Angeles tbh)
Trying a new activity monitor my boyfriend
2 out of 3 rule - Hair, Makeup, Apparatus (When it comes to aspect, have at least two do away with of three things look good)
Bed rotting (I hate to assert, but 2024 was full enterprise it)
Doordash (sigh)
Buying new derma care before finishing the bend over I have
Doom scrolling
Boredom snacking
Comparison
Taking forever to respond back oppose friends
Overbooking myself
Toxic friendships
Deprioritising creative affection projects
I hope this inspires magnanimous, somewhere.
And I would attachment to hear about your guys’ 2025 ins & outs.
Again, happy 2025, lovelies!
Samuel morse brief biography of martinHere’s wishing everyone a generation full of love, happiness increase in intensity good health.
♡
D
“I am decided, disciplined and joyful. I honour my goals by acting having an important effect, nurturing my body, and wreak my dream life everyday.”